Kalani Das

The EVOLVE Podcast

an exploration of mindfulness, spirituality, and conscious living.
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Liberating the Soul

September 7, 2013 by kalani

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Splash13Kalani discusses what causes us to add to our own suffering and provides ways to free us from the bonds of aversion. Based on "The Guest House," a work by spiritual poet, Rumi, this talk is about creating positive relationships with every thoughts and feeling, inviting them into "your home" so that they may fulfill their role in helping us navigate our lives. We each gain knowledge and guidance from these "uninvited guests,' but there's no need to suffer. The KEY is paying attention and compassion.

This podcast features music by Azam Ali, Greg Ellis and Layne Redmond & Tommy Brunjes.

 

 

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Filed Under: EVOLVE, Meditation, Mindfulness, Self-Esteem, Spirituality, Stress Reduction, Thoughtfulness Tagged With: meditation, mindfulness, miracle, peace, Presence, Spirituality, stress reduction, thoughtfulness, wellness, Yoga

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  • Good News and Neurons
  • Associations
  • A Natural Practice
  • Surrender to Beauty
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  • Ohana – The Key to Kindness
  • Life is Sensational
  • The Sacred
  • Anger
  • Judge Not
  • Life Is Now
  • Calm in the Storm
  • Experience Being
  • Liberating the Soul
  • The Nature of Thought
  • Peace of Mind
  • Seeing as New
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