Kalani Das

The EVOLVE Podcast

an exploration of mindfulness, spirituality, and conscious living.
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Recent Episodes of EVOLVE

Everlasting Contentment

October 14, 2017 By kalani

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Seeking happiness or contentment based on temporary states or conditions can lead to an experience of changing moods that are fleeting and fragile. When we focus on the sensation of being, we tune into our […]

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Good News and Neurons

August 28, 2016 By kalani

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  News is what people tell us about what we haven’t experienced. We can improve our life experience, and even our situation, when we consume news in ways that are responsible, nurturing, and beneficial to […]

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Associations

July 5, 2016 By kalani

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  Your mind is wild, untamed, and organic in nature. Thoughts rise and fall like waves in your imagination. Memories play in the theatre of your awareness as your mind wonders into the future, like […]

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A Natural Practice

June 26, 2016 By kalani

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Hold what is but do not hold it to be anything. Work with all that comes from Heaven, but do not seek to hold it. Just be empty. The perfect man’s heart is like a […]

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Surrender to Beauty

June 12, 2016 By kalani

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Know the entire universe as a vast arena within which your mind can play endlessly. Playing, let your awareness be everywhere at once. Planets, stars, swirling galaxies, and all of the subatomic motes are dancing with […]

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Staying Centered

June 5, 2016 By kalani

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The virtuous one is still and without thought. When he moves he is without design. He keeps no tally of right and wrong, good or bad. Virtuous ones share their gains with All, and from […]

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